• One Thing or Another,  One Thing or Another Podcast,  Podcasts

    From the Podcast Archives with Herbalist Cathy McNease: Let’s Talk About Arthritis

    Our library here is chock full of great interviews, and among my favorites are my chats with herbalist Cathy McNease. In this podcast she talks about arthritis – what it is, its causes and, of course, its treatments. Let’s listen in …

    Cathy McNease is a nationally certified herbalist with a Diplomate in Chinese Herbology from the NCCAOM, a B.S. in Biology and Psychology from Western Michigan University and two Master Herbalist certificates from Emerson College of Herbology in Canada and East-West Course of Herbology in Santa Cruz.

    Enjoy the One Thing or Another Podcast on Libsyn, iTunes, Stitcher, Spotify iHeart Radio, SoundCloud and at OneThingOrAnotherPodast.com

    Copyright MadeMarkPublishing

  • Being Well,  Columns

    Being Well with LGBTSr: The Stats On Statins

    Being Well is a regular feature at LGBTSr highlighting health and wellness.

    I never wanted to be that older adult with a pillbox that has the weekdays on it, and inside, several medications to be taken at mealtime, before mealtime, at bedtime, or some combination of them all. But here I am, 61 and on a statin for elevated cholesterol, something I’d been cautioned about for years but never treated for. So what are statins? And are they safe?

    What are statins

    Statins, also known as HMG-CoA reductase inhibitors, are a class of lipid-lowering medications that reduce illness and mortality in those who are at high risk of cardiovascular disease. They are the most common cholesterol-lowering drugs. (Wikipedia) 

    Statins are often prescribed by doctors to help lower cholesterol levels in the blood. By lowering the levels, they help prevent heart attacks and stroke. Studies show that, in certain people, statins reduce the risk of heart attack, stroke, and even death from heart disease by about 25% to 35%.

  • Book Reviews,  Columns

    Book Review: Bodies and Barriers: Queer Activists on Health, edited by Adrian Shanker, foreword by Rachel L. Levine, MD, afterword by Kate Kendell

    By Terri Schlichenmeyer
    The Bookworm Sez

    “Bodies and Barriers: Queer Activists on Health,” edited by Adrian Shanker, foreword by Rachel L. Levine, MD, afterword by Kate Kendell
    c.2020, PM Press $20.00 / higher in Canada 208 pages

    You woke up this morning feeling pretty good.

    That was quite a relief: in these frightening, uncertain times, every day of wellness is a bonus – especially when you consider that healthcare for a gay, lesbian, bisexual, transgender, or queer patient can be different than what straight people require. Too bad healthcare providers don’t always know that. But read “Bodies and Barriers,” edited by Adrian Shanker, and you’ll feel more empowered to tell them.

  • Columns,  Savvy Senior

    The Savvy Senior: How Medicare is Covering Coronavirus


    By Jim Miller

    Dear Savvy Senior,

    Is Medicare covering testing for the coronavirus? My husband and I are very nervous about this virus and would like to find out if or when we should get tested, and how Medicare manages it.

    Nervous Nelly

    Dear Nelly,

    Yes! Medicare is indeed covering the cost of testing for the coronavirus, or COVID-19. But be aware that getting a test isn’t as simple as going to your local pharmacy or doctor’s office and asking for one. Here’s a breakdown of what Medicare is covering, along with how to get tested if you think you may have symptoms.

  • One Thing or Another,  One Thing or Another Podcast,  Podcasts

    Bruce Halford, Freelance Producer, Writer and Director, Joins the One Thing or Another Podcast

    Listen in as I chat with Bruce Halford, Executive Producer and founder of Husky TV, about his life and career. Bruce is a freelance producer, writer and director specializing for the past 20+ years in fact-based television shows and documentaries, based in both New Jersey and Los Angeles. He remains involved in partnerships to create and pitch program concepts.

    About Bruce Halford:

    Bruce worked in local TV news in the 1990s as a News Director at the Fox-owned station on Dallas-Ft. Worth, and an Assistant News Director at KYW-TV in Philadelphia.

    Before that he worked in Los Angeles producing and directing magazine-format TV series; he also produced, wrote and directed various freelance TV programs and segments, including an award-winning documentary for the 25th anniversary of the JFK assassination

    Still earlier, Bruce was an on-air TV reporter in Dallas-Ft. Worth, Atlanta and Houston.

    His first job in the business, while in college, was as an on-air reporter for CBS radio affiliate in Houston.

    Bruce is in the final stages of wrangling his first e-book novel onto Amazon. Fasten your headphones!

    Enjoy the One Thing or Another Podcast on Libsyn, iTunes, Stitcher, Spotify iHeart Radio, SoundCloud and at OneThingOrAnotherPodast.com

    Copyright MadeMarkPublishing

  • Books

    Books for a Quarantine: Select Titles to Pass the Time

    Following are a few suggestions in several categories to keep your mind occupied over the coming days and weeks. – Mark/Editor

    By Terri Sclichenmeyer
    The Bookworm Sez

    Hunker down.

    That’s what you’ll be doing for the immediate future: trying to stay well or get well or just waiting. You’ve had enough TV and the pantry’s as clean as it’ll ever get, so maybe it’s time to find something to read. Why not try one of these great books…..

    FICTION

  • Events

    EVENTS: NADRC Webinar: What We Can Do to Support LGBT Adults Living with Dementia


    The National Alzheimer’s and Dementia Resource Center (NADRC) is holding a webinar on [Monday] April 13, “Lesbian, Gay, Bisexual, Transgender (LGBT) Dementia Care: What We Can Do to Support LGBT Adults Living with Dementia.”

    LGBT older adults may be at greater risk for dementia and yet many services are not designed with LGBT individuals in mind. The San Francisco LGBT Dementia Care Project is an innovative project with the goal of increasing access to dementia-capable care for the LGBT community. The webinar will highlight the importance and challenges of reaching a vital but invisible population and discuss ways individuals and organizations can be more attuned to the needs of LGBT constituents with dementia by adapting policy and programmatic changes.

    The webinar is part of the NADRC web seminar series, sponsored by the Administration for Community Living. It is being hosted by the American Society on Aging (ASA).

    For more information and to register, click here.

  • A Wealth of Health,  Cathy's Wealth of Health,  Columns

    Cathy’s Wealth of Health: Our Eyes Are a Window to Liver Health

    By Cathy McNease, Herbalist


    Traditional Chinese Medicine has given us a way to physically view how healthy or unhealthy is our liver via the eyes.  So much information is provided to me as a practitioner by simply observing my patient’s eyes. The tongue is used in Chinese Medicine for diagnosis. The sides of the tongue tell you about liver health…pale=blood deficiency; red=heat; purple=stagnation. If your eyes are still in good condition, but you observe one of these colors on your tongue, start now to remedy the imbalance in your liver and protect your precious sense of vision. One of the beauties of tongue reading is that it empowers us to prevent diseases before they strike.

    Here are some of the most important messages seen in the eyes, followed by some simple remedies:

    RED EYES show heat, inflammation, or irritation.

    DRY EYES show lack of body fluids, deficiency of blood or too much heat.

  • Podcast Picks,  Podcasts

    LGBTSr Podcast Pick: Gay Mystery Podcast with Host Brad Shreve

    LGBTSr Podcast Pick offers suggestions for podcast fans. Fasten your headphones!

    It’s no mystery that I write gay mysteries! I was recently interviewed on the Gay Mystery Podcast with host Brad Shreve, author of A Body in a Bathhouse as well as an intrepid podcaster. On this show you can hear interviews with many of the top LGBT mystery authors (Michael Nava, RE Bradshaw, C.S. Poe, Marshall Thornton and many more), some who’ve been around for decades, and some who are newer to the mystery game. You’ll always be intrigued listening to Brad chat with authors whose passion is murder. You’ll also enjoy Justen Adamec’s weekly LGBT mystery reviews.

    About Gay Mystery Podcast

    Gay Mystery Podcast offers interviews by Brad Shreve with renowned authors, and up and coming talent, of LGBTQ mystery, suspense and thriller novels. Plus Justene gives her weekly book recommendations.