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  • Blog,  LGBTSR

    Springing Into Joy: It’s Time To Plant Your Garden and Experience Nature’s Bounty

    Click for audio version. Narration by WondervoxAI.

    By Mark McNease

    The arrival of spring is a welcome sight for gardeners everywhere. After the long winter months, it’s time to get outside and start planting your garden. Not only can you enjoy the beauty of nature as new plants bloom but you can also reap the rewards of fresh produce in your own backyard! Planting a garden in spring is an ideal way to celebrate the season and experience all its bounty.

    One of the best parts about gardening in spring is that there are so many different types of plants that thrive during this time of year. Vegetables such as tomatoes, peppers, squash, cucumbers and beans do especially well when planted early on in springtime. Herbs like basil, thyme and oregano will add flavor to whatever dish you decide to cook up with your harvest while flowers like roses, daisies and tulips will bring vibrant colors into any outdoor space.

  • Blog,  Dreamshaping,  New,  On Dreamshaping

    On Dreamshaping: Nowhere to Hide

    Mark McNease

     

    Wherever I go, there I am!

    It’s an old adage, meant to be humorous but with a grain of truth  to it. The one thing I cannot escape is also the one thing I spend so much time attempting to flee: myself. My repetitive thoughts, my obsessions, my fixations, all playing out in loops that sometimes remind me of spools of yarn that have become entangled. Do I do this today? Do I do that? If I don’t to this, will I feel freer? What will bring me the simple relief I crave?

    Another common analogy is that nearly all of us possess – or are possessed by – a monkey mind. This one is self-explanatory: what is something monkeys are known for? Jumping! Limb to limb, restless, never ceasing to move. That is a good description of our minds. It certainly captures what I experience almost every day. And the more I attempt to stop jumping, to settle on one fragile limb and stay there, the more another limb grabs my attention and within an instant I’ve jumped to that one. On and on, hour after hour, day after day.

  • Blog,  Dreamblog,  Dreamshaping

    On Dreamshaping: Groove Is In the Mind

    Mark McNease

     

    On Dreamshaping is a weekly blog about shaping the dreams we live.

    Remember that song by Deee-Lite, Groove Is In the Heart? It popped into my head when I was thinking about this blog post. The difference is that the song is very upbeat and infectious, but what I’m writing about is the opposite – or it’s infectious in a bad way.

    I’m talking about the grooves we create, deepen, and tread in our minds. The mental repetitions that make up much of our daily thinking. So much that it’s hard to really call it thinking. When I’m walking around half-conscious, repeating the same threads of conversation to myself, the same angers, frustrations, and stuckness, can it be said that I’m thinking at all? This is a trap, a series of grooves, that my mind sinks into with alarming frequency.

  • Blog,  Dreamblog,  Dreamshaping,  New

    On Dreamshaping: The Empty Handed Life

    Mark McNease

     

    On Dreamshaping is a weekly blog about shaping the dreams we live.

    Hands aren’t only for holding and grasping—they’re also for teaching us what it’s like to surrender, palms up, empty handed. The nothing we find there is often the something we need.

    It’s hard to let go of our many identities. Getting up and writing has been ‘who I am’ for forty years or so. The fear we all have is that when something leaves our lives, whether it’s a job, or a creative activity, or a person, we won’t know who we are without it. This is acutely present with caregivers: taking care of someone becomes our identity, and when that person is gone, the loss is compounded by losing the sense of self it gave us: what am I going to do now? How will I spend my days or nights? What will define me?

    I experience this with writing and the compulsion to create. When I don’t do either on any given morning, I feel as if something has been missed, or slipped away from me. And yet, I’ve written ten novels, countless short stories, articles, scripts, you name it. For the past eight years it’s been all about the murder mysteries and fiction. To not get up and write these things leaves me feeling as if my life is somehow ending, that I have no use other than as a man who writes fiction. That cannot be the case! I may not write another book. I may not write another mystery or thriller. But I will always create, which is what I’m doing now. And I will always write. Putting words on (figurative) paper is what I do, and there’s nothing wrong with allowing that to always be a focal point of my life. But I won’t allow it, as of now, as of this Dreamshaping, to determine my sense of value in this world.