Lifestyle choices play significant role in Alzheimer’s

My father died a year and a half ago from pneumonia, something that is often a blessing for people with Alzheimer’s. Watching him deteriorate over the course of several years was distressing, and something I would avoid at all costs for myself and my partner (and anyone else I love). A new study outlines several important behavioral choices we can make to significantly reduce the risks. From AOL Health Living:

PARIS — Taking care of your body just might save your mind. Millions of cases of Alzheimer’s disease worldwide could be prevented by curbing risk factors such as high blood pressure, smoking, obesity and lack of exercise, new research suggests. The study offers more than the usual pep talk about healthy living. Seven conditions or behaviors account for up to half of the 35 million cases of Alzheimer’s around the world, it found. With no cure or treatment to reverse the mind-robbing disease, preventing new cases is crucial. The study was presented Tuesday at the Alzheimer’s Association International Conference in France, where sessions on prevention have been drawing standing-room-only crowds for several days. “Prevention is a particularly attractive option given the state of therapy. That’s why there’s so much interest in it,” said William Thies, the association’s chief scientific officer. The study was led by Deborah Barnes, associate professor of psychiatry at the University of California, San Francisco. Results also were published online by the British journal Lancet Neurology. The researchers have grants from the Alzheimer’s Association and the U.S. National Institutes on Aging. The study used a mathematical model to estimate the impact of top modifiable risk factors for Alzheimer’s disease: smoking, depression, low education, diabetes, too little exercise, and obesity and high blood pressure in mid-life. How much of an impact each one has on total Alzheimer’s cases depends on how common it is and how strongly it affects dementia risk. Researchers calculated the impact globally and just for the United States. Continue reading]]>